Children are known for their playful energy and curiosity, but sometimes, beneath their laughter, there can be hidden struggles. Depression in children is often misunderstood or misdiagnosed, leaving many young ones without the help they need. Unlike temporary sadness, childhood depression is a serious mental health condition that can shape a child’s emotional well-being, academic performance, and future relationships. For parents and educators in Thrissur, Kerala, recognizin

Excessive worrying that keeps you awake at night, leaving you restless and mentally drained—is this all too familiar? You are not alone. Generalised Anxiety Disorder (GAD) impacts millions worldwide, including many individuals in Thrissur. Understanding GAD and seeking the right support is crucial for managing this condition effectively. If you or someone you know is struggling, help is closer than you think. Thrissur’s CCL Life  offers tailored mental health support through

Learn everything about anxiety disorders, including symptoms, causes, and effective treatments. Discover how to manage anxiety with therapy,

Self-confidence is an invaluable asset. It paves the way for personal growth, helps you seize opportunities, and empowers you to make better decisions. Yet, many people struggle with low self-confidence and self-esteem, leading to missed opportunities and self-doubt. Whether it’s fear of judgment or a lingering sense of inadequacy, these challenges often hold individuals back from reaching their full potential.  The good news? Therapy is a powerful tool to overcome these barr