Therapy and Counselling - Young Adults
Therapy and counselling in kochi and thrissur and online for adults
At Cloud Cuckoo Land we provide specialised therapy and counselling for adults facing stress, anxiety, depression, workplace challenges and life transitions. Our experienced psychologists and counsellors in Ernakulam, Thrissur, and online offer evidence based support tailored to your needs.
When to seek help
Therapy for young adults can help if you are experiencing
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Stress or burnout at work
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Anxiety or panic attack
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Low mood or depression
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Relationship or family conflicts
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Difficulty managing anger or emotions
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Major life transitions (grief, relocation, career change)
Our Team
Our team of qualified psychologists and counsellors are available across both branches and online .
How We Work
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Personalised approach: one to one therapy sessions designed for your situation
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Evidence based techniques: Cognitive Behavioural Therapy , supportive counselling, and mindfulness-based methods.
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Flexible models: Choose in person at our Ernakulam or Thrissur Centres, or online therapy from anywhere.
What to Expect
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session length: 60 min
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frequency : Usually it is tailored depending on the distress levels of the individual and according to their convenience. Usually sessions are taken by individuals on a bi-weekly or sometimes if distress level is more, sessions are taken on a weekly basis. but ultimately it depends on the client-counsellor/therapist interaction and their individual treatment plan. There is no magic number/package/enforcing for sessions. The treatment plan is tailored according to the compliance of the client only.