Shilpa TR -Consultant Psychologist
Psychologist (Online – UK Based)
“Blending behavioural strategies and emotional wellness with a warm, supportive therapeutic style.”
Bio & Professional Background
Shilpa T. R. holds a Master’s degree in Psychology from Bangalore University and has extensive experience working with children, adolescents, adults, and families.
She has previously worked in clinical and educational settings, specialising in behavioural strategies and parental guidance. Her approach is grounded, steady, and supportive — making her especially effective for clients who need clarity, reassurance, and structured emotional guidance.
Currently based in the UK, she provides online therapy to clients in India and internationally, bringing global exposure and multicultural sensitivity to her practice.
Therapeutic Approach & Philosophy
Shilpa uses:
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Behavioural interventions
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Wellness-based emotional and behavioural frameworks
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CBT-informed strategies
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Supportive and insight-oriented counselling
She has a special interest in:
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OCD (Obsessive-Compulsive Disorder)
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Anxiety Disorders
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Relationship & emotional issues
Her philosophy:
“Therapy should help you understand your patterns, regain balance, and build healthier ways of coping.”
Services Offered
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Child & Adolescent Counselling (behavioural concerns, school stress, emotional support)
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Parental Guidance (behaviour strategies, communication, family management)
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Adult Counselling (stress, anxiety, self-esteem issues)
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OCD & Anxiety Disorder Management
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Relationship Counselling
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Emotional Wellness & Adjustment Support
Availability
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Online Only
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Time slots aligned with India & UK time zones
Languages
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Malayalam
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English